for Parents & Individuals
Conscious parenting coaching
This groundbreaking coaching method has been created by Dr. Shefali Tsabary, a clinical psychologist & psychotherapist, founder of the Conscious Parenting Coaching Institute and NYT bestselling author. Oprah Winfrey calls her the best parenting expert on this planet and praises her work to be revolutionary. Rightly, as it shifts the traditional parenting paradigm on its head:
It focuses on the raising of the parent's consciousness, awareness and evolution instead of trying to fix and control the child. CPC combines Western psychology with Eastern philosophy and lets you harvest the best of both worlds.
Highly transformative and impactful for a wide variety of challenges that parents are facing.
Gabriela has been directly trained and certified by Dr. Shefali in her Coaching Institute.
In 2025, she also successfully completed the reboot program for alumni, and acquired additional skills in Life Coaching.
"There is nothing wrong with our children; they are our mirrors, reflecting back at us what we refuse to see. And so, the best way we can help our children is to raise ourselves. Parenting is about the child within you, not the child in front of you. It is really our children who heal us."
Dr. Shefali
Stronger Connection
Can you really see, feel and hear your child? Perceive it the way it really is and not the way you would like it to be? Learn how to better understand your child, support them best and let the relationship bloom!
Bad Behaviour
Bad behavior can be so, so triggering for us parents. Be it tantrums, lying, stealing, disobeying, ... you name it. Let us take a look behind the behavior and spot the real need - and work out the optimal remedy.
And yes, we will also investigate your triggers - you will probably be surprised where it all started!
Healthy Boundaries
Setting boundaries feels extremely unsettling for most parents. Hence they try to do without and instead scold, yell or suffer quietly. But does this help to reach your goal?
Find out how to set effective boundaries for your children when it comes to the use of electronic devices, bedtimes, curfews, sweets, etc.
Learning Challenges
If your child is facing a learning challenge of any kind, let's delve into the possible reinforcing factors, and work out a plan on how to best support them. And yes, you guessed right, CPC will also prompt us to look at your own learning history ;-)
Until recently, I have been a private teacher for children with learning disabilities. If needed, the coaching can be extended to working with your child during the coaching period.
Anti-bullying Training
This has been my mission for the last decade! I will lead you behind the curtains, help discover patterns & predispositions, and share my dos and don'ts so that your child can step out of this vicious cycle. We will use quick-wittedness, NLP, body language, psychodrama and other practical tools. And yes, we are also going to shine a light on your own past, untie it and create more serenity for you.
Role Play / Psychodrama
We use role plays and psychodrama to talk to and raise our Inner Child, to rehearse the setting of boundaries with your children (and other family members) or to talk firmly yet kindly to your spouse, teenager or mother-in-law...
You will be amazed at how much awareness and expertise is being created by role plays. Let's do it together!
Mindfulness / Meditation / Breath work
Get to know yourself better, calm your nervous system, self-regulate and self-soothe, be fitter or just more zen around your children - or generally in daily life.
Learn meditation and breathing techniques to quickly step out of fight-or-flight mode!
Self-care
We all know it from the airplane: we must put on our oxygen mask first before we help others! Learn how to connect and nurture yourself from within so that you can be more present, patient and loving with your loved ones. A must to lead a life of freedom, growth and joy!
Ancestral Healing
Did you know that unhealed affairs or trauma from your ancestral line may have a huge impact on your daily life? Even though you may never have met the person? Thanks to experiments with mice, also Science has been able to prove this impact. Let's explore together your family line and the gifts and shadows that you can use - to heal your own life and the life of your children.