for Parents & Individuals
Conscious LIFE COACHING FOR INDIVIDUALS
Life can feel difficult, complicated and mysterious at times - I get it! With a professional Life Coach at your side, you will navigate through life's challenges more mindfully and patiently. The Megamorphosis can begin, and when the time is right, you will come out of this transformative experience with so much more clarity, freedom, growth and joy!
We will look very thoroughly behind the curtain of your challenge and most likely unbury how the past is affecting your present. Inner Child work, NLP, mindfulness and many other modalities are waiting in my toolbox - all infused with Ancient Wisdom.
Are you ready to megamorphose in any of the areas listed below - or more? Whatever your challenge is, I am your experienced, compassionate and solution-oriented coach.
Relationship Coaching
Untangle, heal and improve your relationship with your partner, parents, siblings, relatives, business partners, staff members, neighbors etc. Discover more about these relationships and what you can do to heal them. One step, two steps .... and the healing process can begin.
Life Navigation in troubled times
When life is messy and overwhelming, we need a little love - and people who can hold space for us. With patience, kindness and wisdom, I can guide you through difficult life situations such as job loss, death of a loved one, divorce, health problems, and whatever life is presenting you.
Life Assessment, Development, Mastery
From time to time, it can be helpful to (re)assess and restructure your life, set new goals and pursue your dreams. This program enables you to detangle, step out of the beaten path and explore new ways of living. Be the CEO of your own life - you deserve it!
Self-development/Self-growth
Which shadows or patterns do you want to megamorphose? We can work on various aspects of your life to transform into the best version of yourself. Flutter your wings and dance in the wind!
Mindfulness / Meditation / Breath work
Calm your nervous system, learn how to self-regulate and self-soothe, be fitter or just more zen in everyday life. Learn meditation and breathwork techniques to quickly step out of fight-or-flight mode!
Role Play / Psychodrama
Do you want to do a dry run for an interview, presentation, important meeting with your boss or investors? Rehearse a talk with your spouse or mother-in-law? Let's do it together!
Anti-bullying Training
This has been my special interest for the last decade. I will lead you behind the curtain: help you discover your patterns & dispositions, and share the dos and don'ts so that you can step out of this vicious cycle. Lots of practical techniques like developing quick-wittedness, body language, psychodrama and many more tools are available.
Self-care
We all know it from the airplane: we must put on our oxygen mask first before we help others! Learn how to connect and nurture yourself from within so that you can be more powerful and effective in your life -and be there for your loved ones.
A must to lead a life of freedom, growth and joy!
Ancestral Healing
Did you know that unhealed affairs or trauma from your ancestral line may have a huge impact on your everyday life - even though you may have never met the relative? Thanks to experiments with mice, science has now been able to prove this impact.
Let's explore together your family line and the gifts and shadows that you can use to heal your own life.